Wednesday, May 18, 2011

Kids say the cutest things

I plan on this being an on going post as kids always have something cute to say :) 
Conversation I had with my 7 yo daughter this morning on the way to school.

Roo, "Mommy I really like color it's pretty."
Me, "Mm-hmmm"
Roo, "Mommy did they have color back in the olden days?"
Me, "Of course they did. What do you think the old days were in black and white?"
With a serious face she says, "yes"

. . . . Happy Reading

Thursday, May 12, 2011

We can't live our lives by statistics

It seems everyday I turn on the T.V. or go online or read a newspaper I see a new study that was done by some college or government agency. In every one of these reports I read about the doom and gloom of our society. Divorce statistics, teen pregnancy statistics, unemployment statistics. It seems to be never ending. I could get high cholesterol from eating eggs, oh no wait they changed that one. I could lose weight by drinking diet pop (artificial sweeteners are better than sugar and lower in calories), oh wait they changed that one too. Fat on meat is bad for you, they go back and forth on this one.

You see my point? It doesn't matter what the stats say now because sooner or later they change them. If I went by stats in my life my husband and I would have about a 150% chance of divorce. I was 20 when we were married, already divorced once, had a child from a previous marriage, had divorced parents of my own, didn't graduate high school and so on (and that’s just on my side lol). According to all those studies my marriage was doomed before it ever begun. But here I am almost 15 years later still deeply and passionately in love with my husband.

If I went by stats in my life my daughter wouldn't be graduating in 3 weeks (because I didn't finish school), wouldn’t be going to college on a scholarship (again because I didn't finish school and didn't attend college) and would have at least one child of her own (because girls of teen moms are more likely to be teen moms themselves).

I choose not to live my life by statistics and instead concentrate on working on my life, my marriage and my children. It doesn't hurt that I am stubborn and if you tell me I can't do something I will show you that I can lol. By having open communication in my house we have continually let our kids know that no subject is taboo and discuss it all. Open communication in my marriage makes it possible for my husband and I to continue to have a strong marriage. Letting our expectations of our children be known to said children helps us all obtain our goals.

It's real easy to get caught up in the studies and statistics that everyone puts up and in some cases freak cause now they are telling us we are doing something else wrong in our lives. So whats the solution? Take every study you read with a grain of salt. Remember everything in moderation. Listen to your own common sense and judgment (it's usually right lol). And when it comes to raising a family have open communication. Let your kids know that is okay to talk to you about anything. There may be times you don't like what they have to say but you are their teacher and your opinion is one of the most important in their lives.

Monday, May 9, 2011

As I Begin

I have been struggling as to what to write my next blog post about. Everything I seem to want to write about is pretty serious. I want to help in areas where I think I can help. Draw upon my own experiences with raising children and just growing in life. I know that is why I was bugged by certain people to start this blog (you know who you are and at this moment I still love you lol). What I don't want this blog to be is an “I know all” thing. I don't want anyone to feel they are a bad person or parent because they get an AH HAH moment or just didn't see something that way before. I don't expect everyone to agree with everything I have to say either.

What I want everyone to realize is that we are only human. Our children are learning and growing, we are learning and growing and we are all in this journey of life together. We make mistakes and hopefully we learn from those mistakes. This is just what I have learned on my journey so far. I hope to discuss raising kids (the good, the bad, and the WTH was I thinking), growing experiences as an adult (what I have learned and been through) and hopefully in there just some fun haha moments. It seems as though I am bound and determined to do some of the serious stuff first so please bear with me on this part of my journey :) . . . Happy Reading

Thursday, May 5, 2011

Self Care

The weather outside is finally warm after snow for two days in the beginning of the week. I look forward to spring every year. The warmth of the sun, the cool breeze, the light showers, and most of all I look forward to working in my yard. There is nothing more relaxing to me than to be in my yard, down on my knees and working in the dirt. I love to sit out on the front porch in the afternoon with a glass of ice tea or a coke and enjoy the sights and smells of my hard work. It is a rejuvenating time of year where everything starts again. There is a cleansing, a rebirth of plants and the new birth of animals. It is a great time for fresh starts, spring cleaning and self care.

This is just one of the ways that I take care of myself. It is so important that as a mom, a wife and with two jobs that I still find time for self care. Without it how would I relieve stress, how would I make it through a week without killing someone?? *chuckles*. I have learned a lot being a victim advocate but one of the most important is self care.

So what exactly is self care and why is it so important? By medical definition it is the care of ones self medically without the assistance of a medical professional. This of course is not the type of self care I speak of *grins*. My definition of self care is taking time for ones self to destress and find one's inner peace and balance. If we walk through life always taking care of others and not taking care of ourselves then sooner or later we our selves wear out and can take care of no one.

How do you practice self care? Is there only one good way? Of course the answer is no. Self care is specific to each individual and honestly each budget *chuckles*. Individual self care with a decent budget can include a massage, pedicure, manicure, facial, sitting in the book store for hours, going to a movie or solitary lunch. Individual self care on a strict budget can include a long hot soak in a tub with either candles or a book, crafting, reading, meditation, yoga, sending the children to a friends or neighbors house for the night, movie night, gardening and so on. You can also do self care with others. This could be something like going shopping with the girls, going on a date night with your significant other, a spa day, lunch with friends. If your budget is tight have a movie night with friends, play cards, do an in home spa day, or have a pot luck.

Self care is as varied and as different as the person needing it. Find what works for you. But most importantly DO it. Take care of your self. Remember the phrase “If momma ain't happy ain't nobody happy” is very true (same can be said about dads *grin*. Trust me when I say that everyone will thank you for taking some you time for yourself including yourself. When you are happy and relaxed you are better able to deal with the stresses of everyday life.

Finally I shall end this post with a breathing exercise that I find works great for me in stressful situations and right before bed. Try it the first time the with the instructions. Once you have done that you can try it in a sitting position. The point is sensing where your breathe where your breathe touches.

  1. Lie in a comfortable position on your back with your knees bent. (This automatically forces your body to belly breathe)
  2. Place your hands on your stomach
  3. Slowly breathe in through your nose to the count of four and hold for 2
  4. Again slowly release your breathe through you nose to the count to 6 to 8
  5. repeat 3 to 4 times
This exercise trains you to learn how to belly breathe again which can be some of the most relaxing breathes. It also lets your brain know that all is well and put your body in a relaxed state . . . Happy Breathing


Wednesday, May 4, 2011

Starting this blog is a scary thought for me. First I tend to have way to much going on and to commit to one more thing just kinda freaks me out. So bear with me as I learn about blogging and I learn to be consistent with blogging. So here we go . . .

First let me introduce myself and the players in my world. My name is Tracy and I am 35 years old, wife to John, Mother to Jessica (18 yo), Joseph (14 yo), and Larissa (7 yo). We have 6 pets (wow how in the hell did we end up with 6? lol) 2 dogs Molly (a lhasa apso) and Polly (a tibetan spaniel), 2 cats Missy and Rosie, a bunny named Emo and 1 gold fish known as Zombie Bob. We live in a very small house of under 1200 sq ft. Everyone does have their own room for some space but we spend a lot of time together.

On top of being a wife and a mother I wear many other hats. I am a special education paraprofessional for my local school district. I consider this my glorified babysitting position as I sit in a truck for 6 hours a day, 5 days a week keeping an eye on special needs students while a driver (in this case Dennis) drives to the different schools that the children attend. I am also a victim advocate for the county that I live in. This means that I am a first responder to folks who are victims of crime (i.e. domestic violence, child abuse, unattended deaths and so on). I act in my local theater company, sing karaoke, am an avid reader, bead, and crochet (just to name a few of my hobbies lol).

So why did I decide to write a blog?? The answer is this I was a teen mom, I have made it through (mostly) raising my oldest, I have two other children that I am still learning with, I have been divorced and remarried. I have learned it is important to continue to have my own identity. I have learned that picking your battles is important when it comes to keeping your sanity. I have learned so many things and yet I know that I have so many more things to learn as I continue my life’s journey. I want to share the places I have been already in this journey and the places I am going. I hope to bring not only serious things to the table but funny things too.  And I hope to let parents know that we are only human and we make mistakes and have faults just like everyone else.

I hope that you will come along on this journey with me. I don't plan on starting at the beginning and moving to the present. I will jump all over the place from the last 18 years *grins*. If you have something you would like me to write about feel free to let me know and I will def try to do so :). So off on this journey we go . . . Happy Reading